The impact of excessive alcohol consumption on dental health

There is nothing wrong with having a drink or two with friends and family every once in a while. It’s possible to live a healthy life and drink booze in moderation, but don’t go overboard. Before you start drinking the same thing every day, you should know that alcohol can hurt your teeth. It’s good news that you don’t have to give up your favourite drink or cocktail to make yourself smile. You will be better able to take care of your mouth health once you know what effects these drinks can have. This is what you should do about how drinking hurts your gums and teeth.

Using alcohol can hurt your oral health.
Different types of alcohol can hurt your oral health in different ways.

1. Red wine acids are a main part of red wines and can damage tooth enamel when they come into close contact with it. This wears away the enamel on the tooth, and when a tooth’s enamel wears away, the inside becomes visible, leaving it open to cavities. Because of these acids, red wine stains teeth almost right away, making them look a little dull and discoloured. There are also a lot of chemicals called chromogens in wine. These are often found in coffee and tea, and they also stain.
2. White Wine: White wine says it doesn’t have the colourants that red wine does, but it does have a lot of acids that can break down tooth enamel even faster. This means that your teeth are much more likely to get stained or decayed. It also lets other foods and drinks stain your teeth more easily.
3. Beer: Beer can make your teeth look brown or yellow, just like wine can. Over time, these marks may get worse, especially if you drink a lot. You can also hurt the structure of your teeth with beer. Because beer is acidic, it wears away enamel, revealing the darker dentin below. This makes the teeth sensitive. This could make you feel bad every time you eat or drink. Beer isn’t a very sweet drink, but it does have a lot of sugar that mixes with bacteria in the mouth to make plaque. It can go away if you brush your teeth twice a day. If you don’t do this, a harder material called tartar can form. This can make it hard for the bristles on your toothbrush to clean your teeth properly, which can lead to more gum disease and illnesses.
4. Drinking apple cider: Cider is very acidic, which means it can hurt your gums and teeth even though it may feel good to drink. Too much can take away enamel, which can make teeth sensitive. To lessen the damage, try mixing it with water.
5. Drinks and coolers: Teenagers and young adults like both drinks and coolers, but most don’t know how bad they are for their teeth. There is a lot of sugar in these drinks, which breaks down tooth enamel over time and causes cavities. Sugar makes you feel worse the longer you leave it in your mouth.What kinds of things can hurt your oral health? Teeth and alcohol
   For the same reason that juices and sodas do, boozy drinks have sugars and acids that break down tooth enamel. If you drink booze, your mouth will feel dry because it dries out your saliva. This stops saliva from doing its job, which makes enamel wear away faster.

   Liquor and the Tongue
   Since alcohol makes the body lose water, it makes sense that it also dries out the mouth. This drying effect can lead to white tongue, a disease where papillae get swollen and dead cells and bacteria get stuck inside them. Because of this, a white layer forms on top of the tongue. If you don’t have enough saliva, food bits and sugars don’t get washed away properly. This can cause bad breath and plaque to build up on your teeth.

   Gum disease and drinking
   Gum disease, which is also called periodontitis, is caused by germs growing in the mouth. The bacteria that cause gum irritation are fed by the sugars in drinking drinks. This can cause bad smell, swelling, and bleeding, among other things. As the disease gets worse, teeth fall out and gum tissue becomes loose.

   Cutting Down on the Risks
   Yes, drinking alcohol is bad for your teeth, but that doesn’t mean you have to stop drinking all together. You can lessen the effects of drinking booze by going to the dentist regularly and taking care of your teeth.

   Stick to a dental care routine
   Plaque builds up on teeth over time. If you brush and floss twice a day, you can get rid of it, which lowers your risk of tooth decay. If you’ve been out all night, it’s tempting to skip brushing your teeth, but don’t. Still, don’t brush your teeth right after drinking because the alcohol will make the enamel soft, and brushing may make things worse.

   Sugar-Free Gum to Chew
   Bring sugar-free gum with you when you go out for drinks. It keeps damage to a minimum by making your mouth make more saliva, which keeps it from getting too dry.

   If you want to get rid of the acids and sugars in your boozy drink, sip water after each one. It also helps you stay refreshed and avoids dry mouth.

   Spend money on teeth whitening
   For those who are worried about their stained smile, you can buy over-the-counter products that will whiten your teeth. You could also ask your doctor for advice on how to deal with it.

   Go to a dental hygienist.
   Take advantage of your hygienist’s services and have deep cleanings every six months. They know how to get to places that are hard to get to so that your mouth is properly cleaned. Deep cleaning your teeth on a regular basis keeps your teeth healthy and stops plaque from building up.

   The food we eat directly affects the health of our teeth. The same is true for booze. But there are things that can be done to lessen the damage or even stop it completely. Following the tips above will help your smile stay bright for a long time.

Visit Focus Dental in our locations in Naraina Vihar, Max Hospital, Saket and Max Hospital, Shalimar Bagh, for additional information on selecting the best dentist. To schedule an appointment, give 8929265020 a call today.